* CALLIGRAPHY YOGA CLASSES ON MONDAYS 6:30-7:30PM AT THE HANNAFORD CENTRE (608 DARLING ST. ROZELLE) * * CALL/TEXT SEAN ON 0412 409 742 FOR MORE DETAILS *
Human Movement
Sean views Human Movement as a vital form of self expression and health.
- Calligraphy Yoga is a mix of Qi Gong, Tai Chi, Yang Mian system of Gong Fu (you know: kung fu), Indian Yoga & Chinese Calligraphy philosophy. Qi Gong and Tai Chi you’ve probably seen being done in parks,. They are very slow, graceful and probably a bit boring to watch. On the inside however the practitioner is working up an energetic storm – flow is probably a better term – that services the entire body to achieve the highest possible functioning. The health benefits include absence of pain and ongoing energy, strength and mobility into old age. These techniques that have been practised and perfected for millennia are part of Calligraphy Yoga
- Calligraphy Yoga is a mix of Qi Gong, Tai Chi, Yang Mian system of Gong Fu (you know: kung fu), Indian Yoga & Chinese Calligraphy philosophy. Qi Gong and Tai Chi you’ve probably seen being done in parks,. They are very slow, graceful and probably a bit boring to watch. On the inside however the practitioner is working up an energetic storm – flow is probably a better term – that services the entire body to achieve the highest possible functioning. The health benefits include absence of pain and ongoing energy, strength and mobility into old age. These techniques that have been practised and perfected for millennia are part of Calligraphy Yoga
